sthira-sukham-āsanam

steady, easeful, grounded on your mat

Live online sessions, 3 evenings a week. All levels welcome — no experience needed.

🗓 New sessions opening 1 July 2026
Free community class
Mon · Wed · Fri  ·  7:00 pm AEST
All levels welcome
Google Meet
4 weeks free
12 sessions
Regular session
Mon · Wed · Fri  ·  7:00 pm AEST
After your first 12 sessions
Google Meet
$10per session
Message Shima on WhatsApp
Shima will add you to the group and you're ready to go.

How it works

1
Message Shima on WhatsApp
Tap the button above and Shima will add you to the class group straight away.
2
Get the Google Meet link
Shima sends it in the group 30 minutes before each session. No need to book in advance — just show up.
3
Your first 4 weeks are completely free
That's 12 sessions at no cost. Try it, feel the difference, decide for yourself. After session 12, classes are just $10 each.
4
Pay easily via PayID
When your 12 free sessions end, Shima will share her PayID. Pay instantly from any Australian bank app — no extra apps needed.